Essay on Pros and Cons of Vegetarian Diet - 762 Words.
Pro 5 A vegetarian diet reduces the chances of developing kidney stones and gallstones. Diets high in animal protein cause the body to excrete calcium, oxalate, and uric acid—the main components of kidney stones and gallstones. A diet high in animal protein is responsible for the high rates (15% of men and 7% of women) of kidney stones in the.
Vegetarianism Definition Vegetarianism is the voluntary abstinence from eating meat. Vegetarians refrain from eating meat for various reasons, including religious, health, and ethical ones. Lacto-ovo vegetarians supplement their diet with dairy (lactose) products and eggs (ovo). Vegans (pronounced vee-guns) do not eat any animal-derived products at all.
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Vegetarianism pros and cons have to exist for so many people to like it and for the others to dislike it. Facts About Vegetarianism Research has shown that a vegetarian diet is far more healthy than any other diet. A vegetarian diet help in preventing, treating and reversing health issues. Many health conditions like cardiovascular diseases.
Nowadays, health is the number one individual and governmental concern. Health is a fragile factor, and its behavior relays mostly on the nutritional quality of the food we ingest. A balanced non-vegetarian diet allows the consumption of all four main food groups including meat and other animal by-products that are important protein and fat.
Vegetarian VS. Meat Diet I’ve been a vegetarian for 5 years. For some, being vegetarian can come with a lot of social struggles. The difference between a vegetarian and omnivore is that the vegetarian does not include meat or fish in their diet. 5% of the population is vegetarian. Body builders eat lots of meat to increase their protein levels.
Many people believe that vegetarianism is uncommon, but according to an article on Vegetarian.ProCon.org, a website dedicated to “promoting critical thinking, education, and informed citizenship by presenting controversial issues in a straightforward, nonpartisan, primarily pro-con format,” a survey taken in 2012 “found that approximately 5% of Americans (15,695,702 people) considered.